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Amy Brogna

Owner

Amy Brogna Certified Personal Trainer

Hello! My name is Amy Brogna, and I’m the owner and founder of Aim for Fitness Personal Training Studio in Maynard, Massachusetts. I became a certified personal trainer through the American College of Sports Medicine (ACSM) in 2008, though my passion for fitness began long before that.

As a personal trainer, my mission is to inspire, educate, and empower my clients to lead healthier, stronger lives so they can continue doing the things they love. I take a personalized approach with each individual, tailoring every program to help them reach their unique health and fitness goals.

I believe in finding the right balance for every client—knowing when to challenge them and when to offer support—so they feel both safe and motivated throughout each session. My goal is to create an environment where clients are pushed to make real progress, while always feeling encouraged, supported, and confident in their journey.

 My Story

My interest in fitness began when I was a young stay-at-home mom. Taking care of my health—both physically and mentally—quickly became a priority. Exercise gave me a sense of strength, confidence, and clarity, and I soon realized how much I enjoyed learning about the body and how to keep it healthy. I fell in love with the process and knew I wanted to help others experience the same benefits.

In 2008, I became a certified personal trainer, and in 2014, I opened my own personal training studio, Aim for Fitness. I've always been passionate about working with people and making a difference in their lives, and personal training has allowed me to do just that.

In addition to my work as a trainer, I’m also a licensed horseback riding instructor and a certified Teen Life Coach. Outside of work, I enjoy playing Pickleball, traveling, self-improvement, shopping, and spending time at the beach, especially on sunny days!

CERTIFICATIONS

 

I pride myself in keeping up with state-of-the-art training techniques through continuous learning and education. 

 

My certifications include:

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  • ACSM Certified Personal Trainer

  • ASSDN Nutrition Specialist

  • CrossFit Kettlebell Instructor

  • TRX Suspension Training

  • Licensed Horseback Riding Instructor

  • Youth Life Coach

  • CPR/AED

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