Hi! My name is Amy Brogna and I am the owner and founder of Aim for Fitness Personal Training Studio in Maynard Massachusetts. I became certified as an ACSM personal trainer in 2008 and have had an intense interest in fitness long before that. As a personal trainer, it is my goal to help motivate and educate my clients to become healthier and stronger so they can continue to do the things that they love. I work with everyone as an individual to help them to achieve whatever their health and fitness goals may be.It is important to me to find just the right balance for each client. I have the ability to know how and when to push each person to achieve their personal goals, while still feeling safe and comfortable throughout each session. It is my goal to be sure my clients are working hard enough to make change, while also feeling encouraged and supported.
As a young stay at home mom, I really started to become interested in fitness and the health of my body. Not only was working out such a great outlet for me mentally, but it also kept me looking and feeling good too. I fell in love with everything about it and wanted to learn all there was to know! In 2008, I decided that I would like to do this as a career so I became a personal trainer. Then in 2014, I opened my own personal training studio, Aim for Fitness. I have always had a passion for people and the ways I can help them! In addition to being a personal trainer, I am a licensed horseback riding instructor and a Teen Life Coach. In my spare time I enjoy running, travel, shopping, self improvement, the beach and most sun filled
I pride myself in keeping up with state-of-the-art training techniques through continuous learning and education.
My certifications include:
ACSM Certified Personal Trainer
ASSDN Nutrition Specialist
CrossFit Kettlebell Instructor
TRX Suspension Training
Licensed Horseback Riding Instructor
Youth Life Coach