Amy Brogna is a American College of Sports Medicine certified personal trainer. She has been a personal trainer since 2008 and has had an intense interest in fitness long before that.
As a personal trainer, it is Amy’s goal to help motivate and educate her clients to become healthier and stronger so they can continue to do the things they love. She works with each individual to help them to achieve whatever their health and fitness goals may be.
Amy has expertise in finding just the right balance for each client. She knows when to push and how to encourage each client as an individual so they can achieve their personal goals while always feeling safe and comfortable.
Amy is also a licensed horse back riding instructor and enjoys most sports and outdoor activities.
When not in the studio, Amy enjoys the beach, travel and hanging out with family and friends.
Amy is a fitness and health enthusiast who takes pride in keeping up with state-of-the-art training techniques.
Her certifications include:
ACSM Certified Personal Trainer
ASSDN Nutrition Specialist
CrossFit Kettlebell Instructor
TRX Suspension Training