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Rates

Personal Training

30 Min Private Session

80

$

5 Pack   –   $350.00

10 Pack –   $670.00 

15 Pack –   $990.00

20 Pack –  $1300.00

60 Min Private Session

110

$

5 Pack    - $525.00 

10 Pack  - $1000.00 

15 Pack  - $1425.00 

20 Pack - $1800.00

30 Min Semi-Private

50

$

60 minutes

 $70

All semi-private prices are per person and are sold in packages of 5, 10, 15 or 20.

Zoom Sessions

30 Min Private Session

80

$

5 Pack   –   $375.00

10 Pack –   $700.00 

20 Pack –   $1300.00

60 Min Private Session

120

$

5 Pack    - $550.00 

10 Pack  - $1050.00 

20 Pack  - $1800.00

NUTRITION

BASIC Program

Our BASIC nutrition program is designed for those who have some nutrition knowledge but need a little extra help to stay on track. We offer weekly weigh-ins (optional) and a 15-minute (in-person or virtual) check-in to answer your questions and provide ongoing support. With our easy-to-follow guidance, you’ll be on your way to a healthier lifestyle in no time!

$240

6 Weeks

FULL Program

Our FULL nutrition program is tailored for individuals who want to learn more about nutrition but don't know where to start. We offer weekly weigh-ins (optional), food journaling guidance, meal planning guidance,  and a weekly 30-minute check-in

(in-person or virtual)

to answer any questions.

 

 

$480

 

      6 Weeks

Small Group Training

Small Group Training

We have a diverse selection of group classes that can be tailored for the most advanced clients to someone who has only had minimal exercise experience.

$25

Class schedules and instructors are subject to change

Boxmaster Classes
 

 

The BoxMaster is great for improving stamina, coordination, agility and cardiovascular health.

 

BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. Designed by professional boxer Rai Faz, its unique design allows members to throw any punch or combination of punches, with the feel of hitting a focus mitt. Catering to all user levels, the BoxMaster® will encourage greater boxing style fitness participation. In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically. This new form of boxing style conditioning excites and encourages clients of any fitness level.

 

$40
Per person
Per class

Class size is limited to 2 people

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